ADHD COACHING AT A GLANCE
ADHD coaching is a practical, collaborative process that helps you turn self-understanding into daily action.
Through virtual, strengths-based support, we partner with neurodivergent youth, adults, parents, and families to embrace and manage their ADHD experience, strengthen executive function skills, and develop sustainable strategies, confidence, and self-trust to thrive personally, academically, and professionally.​
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​Task Initiation & Completion
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Goal-Setting
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Accountability
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Motivation
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Planning & Organization
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Prioritization
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Emotional Regulation
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Time Management
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​Strengths Exploration
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Self-Esteem
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Values
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Communication
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Career Prep & Materials
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Metacognition
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Study Skills
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Learning Strategies
Our coaching offers more than tools and resources. It provides powerful questions, external processing, a thinking partner, best practices and knowledge, and genuine human connection, all through a neurodivergence-informed approach.
OUR COACHES
Hi! I'm Marianna Henry. I spent 14 years as a higher education professional, have been coaching since 2019, and founded MH Success Coaching & Consulting in 2020.​​​​
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To give you more flexibility and more options for support, I’m delighted to introduce Coach Alexa Schulte, who has recently joined my team.
You don’t need an official diagnosis to work with us. Whether you’re navigating known neurodivergence or just seeking support that fits the way your brain works, we're here to meet you where you are.
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We aim to support you and offer a safe and affirming space. We coach for progress, not perfection. We genuinely want to help you reach your definition of success, and we look forward to partnering in your potential!
CJ - SALT LAKE CITY
I learned so much about myself through coaching and have a much better relationship with my ADHD. I feel empowered now that I have tools that work and a better understanding of how I function individually.
I liked the ability to brainstorm, talk things out, and the focus on my strengths. It gave me the clarity and courage to pursue my goals. Marianna is a fantastic human who gives you the space to be vulnerable and really listens.
ASTRA - COLORADO
I started coaching to keep on track with school and better understand why I was struggling to do basic tasks. Coaching helped by educating me on how my brain works and why.
Now, I've graduated college. Not only do I understand my needs better, I know how to approach those kinds of situations on my own when they come up. Marianna works directly with my specific needs to make goal setting and accomplishing actually possible. She is genuinely the most supportive and helpful person I have gone to.
TANNER - UTAH
Before I started working with Marianna I felt like ADHD was this black box of doom that I could only partially control.
At the end of our sessions, I had a much clearer picture of what was and wasn't ADHD, I had several strategies to help tackle my ADHD that were specific to me, and I understood how ADHD affected me personally. Now I feel much more confident in dealing with my own personal ADHD.
